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Shabazz Fitness

Malik Shabazz founder of Shabazz Fitness has over 20 years of experience in the Fitness industry. Before launching Shabazz Fitness Malik worked in corporate gym management running the personal training for several major gym chains across the United States.. Mentoring and developing hundreds of trainers in the process. Malik has a passion for helping people to become the best versions of themselves through his 5 steps to wellness program which goes beyond just the workout but also accounts for the times when you are not with us which is the other 164 hours of the week. Here at Shabazz Fitness your overall well being is our passion.

They recommend us

I love working with Malik. He not only challenges me, explains why and how I should do an exercise, but also accepts when I need to slow down and catch my breath.

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Barbara Lipkin

I am a senior citizen . I have been working with Malik for a few months and I can see already how much he has helped me to strengthen my muscles. I have never liked exercise but I find I enjoy our workouts. He makes it varied so that I am not bored.

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Jill Alpert

It’s been awesome being trained by Shabazz fitness for the past 8 months. My form has significantly improved, and I feel a lot stronger. I’ve struggled with really understanding how far I should punch myself when performing workouts and after working with Malik, I can see an impactful difference in my ability to push through each rep. I feel like my fitness capabilities have gone to the next level due to Malik’s training style.

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Ciana Singh

I’ve struggled with back issues for about fifteen years and I’ve worked with many trainers but none have helped me like Malik. He is so knowledgeable and experienced. He will push you hard but let’s face it, you need it. He really understands the science behind eating healthy and working out. He will have you looking and feeling your best.

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Caridad Polee

Malik doesn’t give you anything you can’t handle. He’s patient with you and is thorough with his teachings. He’s been very flexible with his schedule to help accommodate mine, and it’s great that he can meet you and bring everything you need.

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Danielle Franklin

Malik is one of the best trainers I’ve worked with & I’ve trained in San Diego, Vegas, and now LA. I’ve been working with him for the past 6 months, towards my goal of 155. I started out at 172. I am now at 158. I’ve been able to maintain my weight loss and see muscle growth in all areas.

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Dimitri Iliopoulos

I have been working out with Malik for a year now. I am 66 and had both hips replaced this year. He’s been a major part of my rehab. His knowledge is better than my physical therapy. He is a pleasure to work with!

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Lisa Sharp

One of the best things that came out of the pandemic was starting to train with Malik. He is exceptionally knowledgeable from years of experience. He knows how to personalize a fitness program for achieving any personal goal. I used to have to force myself to workout but with Malik I look forward to every session.

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Debra Liddy

My name is Jonathan and I have been training with Malik for a year and a couple of months. This journey has been very amazing in seeing how my body changes within the training. Not only has Malik helped me get in shape but he’s been a great mentor throughout the year. As well he’s been a very great friend in giving me advice on where I can improve on. With attending school as well, training has been a great stress reliever to help me push through my week. For me, I see myself continuing my training for many more years.

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Johnathan Aldana

I started training with Malik from Shabazz Fitness in October 2020 and WOW. Malik possesses a unique ability to motivate and challenge in a stress-free environment. I have had prior trainers, but none of them have taken the time to understand my goals and how I need to pregame for success. Through conversation and consistent interaction, Malik identified my work lifestyle, body type, and current diet to plan a pathway to success. As I was looking to add muscle and weight, we were able to set a schedule that was consistent…one of the keys to seeing a timely change. Shabazz Fitness also has a very thorough mobile app that captures all the necessary data to build a user profile that keeps me on track. I am now up 25lbs and friends and family are always commenting on how I have transformed and bulked up. I also hear they will be mobile training soon, which is great. I highly recommend Shabazz Fitness to anyone looking to create a stronger body and healthier lifestyle.

David Howard

    Consultation request

      Bootcamp

        Shabazz Strong Team Sessions

          Kids fit

            Shabazz Strong Session Packs

              Shabazz Strong Fitness Programs

              Strength

              We will focus on building lean muscles and overall strength training.
              Each class will start with a 5 minutes stretch followed by a 10 minutes active warm-up.
              Each class will focus on a different muscle group.
              • Class 1: Lower body strength
              • Class 2: Upper body core
              • Class 3: Friday Fun day, just a little something different to break the norm ( different style of training on a weekly basis. Ex: Cardio box, Hitt training day, Sport specific training...)

              Yoga

              Plan: 1x week and begin with a Yoga/Myofascia therapy mix where I do a muscle group specific flow before the rolling of those same target areas.

              All sessions start with a breathing practice and will include core with strength moves, static holds, multiple mods for every pose, coupled with active, static and dynamic stretches, as well as time for play before mediation.

              • Yoga flow to roll lower body - Quad, hip, ham, psoas, calf and foot strength yoga + fascia target roller before intensifying with various balls and tools.
              • Yoga flow to roll upper body - Lats, chest, shoulders, arms, abdominal, psoas (both classes cover this and tendinitis, psiatica, etc.)
              • Vinyasa flow to yin- Traditional ashtanga rooted vinyasa flow learning how to connect breath to movement through multiple sequences of poses followed by rooted yin poses held for a longer duration before meditation.
              • Vinyasa flow - All levels quicker paced functional power sequence with optional challenges along the way with a goal to offer all 4 every week.

              Meditation

              • Calm yourself
              • Sleep Better
              • Connect with your spiritual being

              Nutrition

              You are what you eat, let’s find a plan that's best for you

              Yoga

              • Connect with your inner self
              • Have an out of body experience

              Strength

              • Build Lean Muscle
              • Protect Your Body
              • Feel Energetic

              Cardio

              • Burn fat
              • Elevate your mind
              • Help your muscles recover

              Perri Chavez

              I’m a proud wife, mother of 4, and grandmother of 2! My family and friends mean the world to me!! I love motivating and inspiring others to be the best they can be through fitness. That being said, empowering others to have this same feeling about themselves is my way of paying it forward!! Anyone can do this!! You can do this!!! Let’s do it together!!

              Malik Shabazz

              Founder & Trainer

              Malik Shabazz founder of Shabazz Fitness has over 20 years of experience in the Fitness industry. Before launching Shabazz Fitness Malik worked in corporate gym management running the personal training for several major gym chains across the United States.. Mentoring and developing hundreds of trainers in the process. Malik has a passion for helping people to become the best versions of themselves through his 5 steps to wellness program which goes beyond just the workout but also accounts for the times when you are not with us which is the other 164 hours of the week. Here at Shabazz Fitness your overall well being is our passion.

               

              Travis Cash

              ACE Certified
              Veteran, Family Man, Trainer, and Student

              I am from Richmond Va and now reside in Raleigh, NC. I am a husband and the father of 5 beautiful children. My wife and I have always had a love for fitness and the benefits it brings, as well as helping others achieve their health and fitness dreams. My experience in the fitness industry began through my personal experience as an athlete at an early age, and then upon joining and serving my country for 8 years in the Army. I did a tour in Iraq and soon after got out of the military. I later became a personal trainer and continued to grow within the fitness industry as a fitness manager for 4 years. I recently started my journey as an RN student and train while achieving my goal of becoming a mental health Registered Nurse.

              Promoting a healthy lifestyle, I believe in the necessity of advocating the importance of a healthy regime through lifestyle training that encompasses all areas of life, from physical fitness, nutrition, and mental awareness; this creates the balance of life.