MOBILE GYM

Shabazz Fitness LLC

Shabazz Fitness offers a fun science based approach to fitness. We offer a variety of programs that are designed around your specific fitness goals and needs. At Shabazz Fitness your total wellness is our mission and we are changing lives one life at a time.

Types of Fitness

We offer a scientific and holistic approach to fitness based on what is best for your body type, dietary restrictions and fitness level. 
  • We motivate you 
  • We foster relationships 
  • We build health communities together and, your fitness will seem like a party with us. 
image

Strength

  • Build Lean Muscle
  • Protect Your Body
  • Feel Energetic
image

Cardio

  • Burn fat
  • Elevate your mind
  • Help your muscles recover
image

Nutrition

You are what you eat, let’s find a plan that’s best for you

image

Meditation

  • Calm yourself
  • Sleep Better
  • Connect with your spiritual being

Train with Us 

Choose from 1:1, virtual or in-person

They Recommend Us

Choose your Pricing Plans

We will work with you and your fitness option to give you the best experience possible.

Each program consist of:

Measurements
Bodyfat Analysis
Nutritional Guidance
Monthly Weigh Ins
Practical Goal Setting

1 on 1 Training

  • 5 sessions $625
  • 10 sessions $1000
  • 20 sessions $1900

Group training 4 or more people

  • 5 sessions $900
  • 10sessions $1800
  • 20 sessions $3600
  • Any additional clients are added @$45 per session.

Kids fit

  • 5 sessions $300
  • 10 sessions $600
  • 20 sessions $1200

Kids fit group

  • 5 sessions $700
  • 10 sessions $1400
  • 20 sessions $2800

Bootcamp

  • 2x per week
  • $300 per month
  • $45 pop in fee

Calculate your BMI

require
require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Let’s start Creating your Wellness Plan

Get fit, meet people, feel good and promote better lifestyles 

      Bootcamp

        Kids fit group

          Kids fit

            Group training 4 or more people

              1 on 1 Training

              Strength

              We will focus on building lean muscles and overall strength training.
              Each class will start with a 5 minutes stretch followed by a 10 minutes active warm-up.
              Each class will focus on a different muscle group.
              • Class 1: Lower body strength
              • Class 2: Upper body core
              • Class 3: Friday Fun day, just a little something different to break the norm ( different style of training on a weekly basis. Ex: Cardio box, Hitt training day, Sport specific training...)

              Yoga

              Plan: 1x week and begin with a Yoga/Myofascia therapy mix where I do a muscle group specific flow before the rolling of those same target areas.

              All sessions start with a breathing practice and will include core with strength moves, static holds, multiple mods for every pose, coupled with active, static and dynamic stretches, as well as time for play before mediation.

              • Yoga flow to roll lower body - Quad, hip, ham, psoas, calf and foot strength yoga + fascia target roller before intensifying with various balls and tools.
              • Yoga flow to roll upper body - Lats, chest, shoulders, arms, abdominal, psoas (both classes cover this and tendinitis, psiatica, etc.)
              • Vinyasa flow to yin- Traditional ashtanga rooted vinyasa flow learning how to connect breath to movement through multiple sequences of poses followed by rooted yin poses held for a longer duration before meditation.
              • Vinyasa flow - All levels quicker paced functional power sequence with optional challenges along the way with a goal to offer all 4 every week.

              Meditation

              • Calm yourself
              • Sleep Better
              • Connect with your spiritual being

              Nutrition

              You are what you eat, let’s find a plan that's best for you

              Yoga

              • Connect with your inner self
              • Have an out of body experience

              Strength

              • Build Lean Muscle
              • Protect Your Body
              • Feel Energetic

              Cardio

              • Burn fat
              • Elevate your mind
              • Help your muscles recover