Shabazz Fitness LLC
Types of Fitness
- We motivate you
- We foster relationships
- We build health communities together and, your fitness will seem like a party with us.
Strength
- Build Lean Muscle
- Protect Your Body
- Feel Energetic
Cardio
- Burn fat
- Elevate your mind
- Help your muscles recover
Nutrition
You are what you eat, let’s find a plan that’s best for you
Meditation
- Calm yourself
- Sleep Better
- Connect with your spiritual being
Train with Us
Choose from 1:1, virtual or in-person
They Recommend Us
Contact us today for your consultation
Find the best program for your fitness needs
Each program consist of:
Measurements
Bodyfat Analysis
Nutritional Guidance
Monthly Weigh Ins
Practical Goal Setting
Your BMI is......Calculate your BMI
require
require
BMI Classification
less than 18.5: Underweight
18.5 - 24.9: Normal weight
25 - 29.9: Overweight
30 - 34.9: Class I Obese
35 - 39.9: Class II Obese
40 upwards: Class III Obese
I love working with Malik. He not only challenges me, explains why and how I should do an exercise, but also accepts when I need to slow down and catch my breath.