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Shabazz Fitness LLC

Shabazz Fitness offers a fun science based approach to fitness. We offer a variety of programs that are designed around your specific fitness goals and needs. At Shabazz Fitness your total wellness is our mission and we are changing lives one life at a time.

Types of Fitness

We offer a scientific and holistic approach to fitness based on what is best for your body type, dietary restrictions and fitness level. 
  • We motivate you 
  • We foster relationships 
  • We build health communities together and, your fitness will seem like a party with us. 
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Strength

  • Build Lean Muscle
  • Protect Your Body
  • Feel Energetic
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Cardio

  • Burn fat
  • Elevate your mind
  • Help your muscles recover
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Yoga

  • Connect with your
    inner-self
  • Have an out of body experience
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Nutrition

You are what you eat, let’s find a plan that’s best for you

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Meditation

  • Calm yourself
  • Sleep Better
  • Connect with your spiritual being

Train with Us 

Choose from 1:1, virtual or in-person

They Recommend Us

Choose your Pricing Plans

We will work with you and your fitness option to give you the best experience possible.

August 15th

Shabazz Group Online

$ 49.99 /mo
    • Introductory offer
    • Inspiring workout
    • Relationship building
    • Strength building
    • Spreading happiness
    • Weekly- 5x

Coming Soon

Shabazz Virtual 1:1

$ 149.99 /mo
    • Custom fitness regime
    • Mental and
      physical exercise
    • Meal plans
    • 10 sessions $350 /mo
    • 2x per week $200 /mo
    • 3x per week $240 /mo
    • Min 3 Months

Shabazz Person 1 on 1 Training

$ 249.99 /mo
  • Tailored plan
  • Meal plan
  • Focused
    fitness
  • 10 sessions $700 /mo
  • 1x per week $249 /mo
  • 2x per week $440 /mo
  • 3x per week $600 /mo
  • Min 3 Months
  • Only in the LA County area.

Calculate your BMI

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Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Let’s start Creating your Wellness Plan

Get fit, meet people, feel good and promote better lifestyles 

      Shabazz Person 1 on 1 Training

        Shabazz Online 1:1

          Shabazz Group Online

          Strength

          We will focus on building lean muscles and overall strength training.
          Each class will start with a 5 minutes stretch followed by a 10 minutes active warm-up.
          Each class will focus on a different muscle group.
          • Class 1: Lower body strength
          • Class 2: Upper body core
          • Class 3: Friday Fun day, just a little something different to break the norm ( different style of training on a weekly basis. Ex: Cardio box, Hitt training day, Sport specific training...)

          Yoga

          Plan: 1x week and begin with a Yoga/Myofascia therapy mix where I do a muscle group specific flow before the rolling of those same target areas.

          All sessions start with a breathing practice and will include core with strength moves, static holds, multiple mods for every pose, coupled with active, static and dynamic stretches, as well as time for play before mediation.

          • Yoga flow to roll lower body - Quad, hip, ham, psoas, calf and foot strength yoga + fascia target roller before intensifying with various balls and tools.
          • Yoga flow to roll upper body - Lats, chest, shoulders, arms, abdominal, psoas (both classes cover this and tendinitis, psiatica, etc.)
          • Vinyasa flow to yin- Traditional ashtanga rooted vinyasa flow learning how to connect breath to movement through multiple sequences of poses followed by rooted yin poses held for a longer duration before meditation.
          • Vinyasa flow - All levels quicker paced functional power sequence with optional challenges along the way with a goal to offer all 4 every week.

          Meditation

          • Calm yourself
          • Sleep Better
          • Connect with your spiritual being

          Nutrition

          You are what you eat, let’s find a plan that's best for you

          Yoga

          • Connect with your inner self
          • Have an out of body experience

          Strength

          • Build Lean Muscle
          • Protect Your Body
          • Feel Energetic

          Cardio

          • Burn fat
          • Elevate your mind
          • Help your muscles recover